Smart nutrition and life balance course (May 28, 2022)

The course is led by health coach Lan Huong, the first Vietnamese person to be certified by AADP - American Association for Drug-Free Practices and the German Metabolic Balance Institute. May 28, 2022 was a lucky day for Cuong Lam because she invited Ms. Lan Huong to teach all staff. During the 8-hour class, 140 Cuong Lam students were captivated by valuable knowledge about nutrition. Basic nutritional knowledge, which everyone seems to know every day, but through the presentation and analysis of the teacher, many students saw where they were eating wrong and what they needed to adjust to become healthy, beautiful and happy.

Part 2 of the course with the topic “Life Balance” has helped you to have a comprehensive awareness of your health. It is a state of physical, mental and social well-being and not just the absence of disease or infirmity - as defined by WHO.

The handbook each member receives after the course is “3D Life Strategy”, “4 Supermen”, “7 Assassins”, “Circle of Life”. Each healthy Cuong Lam member will certainly create a healthy Cuong Lam Company, developing sustainably, in accordance with the spirit and cultural traditions of Cuong Lam.